My 3 boys and I

January 19, 2008

Week One: Exercise Accountability Challenge

Filed under: 10 Week Exercise Commitment — by my3boysandi @ 7:33 am

exercise_challenge.jpg

I appreciate motivation,encouragement and support

whenever you think of me go here and cheer me on cheerleader.jpg

thanks Denise for doing this regularly already U ROCK!!!

so to this week

I mostly cycled, exercising EVERYDAY yaye for me, thanks must go to my partner My Trier, he  browbeats, pressures, motivates me to get out there with him.  I dont like him cycling too much on his own for safety’s sack.  So it works out well for both of us

I pledged to do 150 minutes a week (Im conservative I guess)

I clocked up 403 minutes this week and apart from my tailbone screaming at me Im feeling GOOD 🙂

Dont forget I need that  motivation,encouragement and support

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11 Comments »

  1. Hi Jen! Just stopping by to say hi and catch up with you!! (hugs)

    Comment by mrs.diamond — January 19, 2008 @ 7:35 am |Reply

  2. Woo Hoo, you are so amazing. I love you my friend.

    Comment by Denise — January 19, 2008 @ 7:35 am |Reply

  3. Wow, I’m blown away. Jen you’re amazing. I hope you are proud of yourself! Keep it up xxxx

    Comment by Hay — January 19, 2008 @ 8:37 am |Reply

  4. Great job cycling! I bought a Trek bike last summer and it helped me to keep up with the kids!

    Comment by Morning Rose — January 19, 2008 @ 9:22 am |Reply

  5. Jen, I’m proud of you! Way to go, friend! Doesn’t it feel GREAT to exercise?! Yay for you!!!

    Comment by Val — January 19, 2008 @ 1:57 pm |Reply

  6. Keep it up! You’re doing great.

    Comment by Tot's Mom — January 19, 2008 @ 2:26 pm |Reply

  7. Hi Mrs D!!!

    thanks Denise, Hay, Morning Rose and TM

    Comment by my3boysandi — January 19, 2008 @ 5:34 pm |Reply

  8. thanks Val 🙂

    Comment by my3boysandi — January 20, 2008 @ 6:49 am |Reply

  9. Good for you Jen:) Rachael

    Comment by Rachael — January 20, 2008 @ 7:46 am |Reply

  10. I’m so proud of you, Jen! Great life choices!

    Comment by Gretchen Hanna — January 20, 2008 @ 4:03 pm |Reply

  11. thanks Rachael and Gretchen

    Comment by my3boysandi — January 21, 2008 @ 7:17 am |Reply


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